Hi Leslie Snipes,
It’s Saturday morning and I hope you’re taking it easy.
Maybe even sleeping in to catch up on some much-needed zzzz’s.
But have you ever thought about why you need to do that, though?
Perhaps you’re burning the candle at both ends during the week?
Maybe stress is getting the better of you and you’re struggling to “switch off” at night?
Or could it be that you’re not feeding your body the right nutrients to promote a healthy sleep cycle?
Any one of these could be true for you, and because of that… you may have noticed that your weight isn’t in the optimal range.
So, let me tell you a secret…
The number of hours you sleep and your weight are linked.
I know it’s hard to believe, but we’ve put together an article to help you understand this very important connection:
To your health,
Jonathan
P.S. If lack of sleep is impacting your health, weight, and emotional state, then did you know that magnesium can aid restful sleep?
“Great product. This supplement has helped me to fall asleep quicker and get deep sleep. I still wake up during the night, but in the morning when I wake up, I feel rested.”
~ Iris A. 04/05/2022