Are you an exercise “non-responder?”

Are You An “Exercise Non-Responder?”

Some people think that they don’t respond to exercise. Is this possible and are you an exercise non-responder? Learn the answers in this article.

Tried Everything to Get Fit and Nothing Has Worked?

We’ve helped over three thousand men and women of all ages and circumstances lose fat and gain muscle faster than they ever thought possible. Will you be next?

Ep. #899: Dr. Kevin Stone on How to Stay Fit, Injury-Free, and Perform Your Best As You Age

Dr. Kevin Stone discusses aging, performance, staying active and healthy, joint health, and advanced healing treatments in this interview.

Weekly Research Roundup: Weightlifting for Fat Loss, Eating Vegetables to Boost Recovery, Health Effects of the Carnivore Diet, and More

How does weightlifting increase fat loss? Do vegetables boost recovery? Is the carnivore diet the panacea some people claim? Learn what science says.

You Don't Need Supplements to Get Fit and Healthy. But the Right Ones Can Help.

Want to know which supplements can help you reach your fitness goals faster? Take our 60-second quiz now and find out.

Ep. #897: Are Electrolyte Supplements a Waste of Money?

Can electrolyte supplements improve your performance or help keep you hydrated? Or are they a ripoff? This is what science says.

The 8 Best Exercises for Building Bigger & Stronger Lats

If you want to build strong, developed lats, here are the 8 best lat exercises with dumbbells and barbells that add mass and width to your back.

Want Free Science-Based Workout and Meal Plans?

If you’re ready to do workouts you like, eat foods you love, and have the body you really want, download these free workout and meal plans now.

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Give your friends 20% off their first purchase, and you’ll immediately receive $20 in points when they buy something.

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