Are artificial sweeteners bad for you?

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Are Artificial Sweeteners Bad for You?

Many people worry that artificial sweeteners have harmful side effects. Is this true? Are artificial sweeteners bad for you? Here’s what science says.

Tried Everything to Get Fit and Nothing Has Worked?

We’ve helped over three thousand men and women of all ages and circumstances lose fat and gain muscle faster than they ever thought possible. Will you be next?

Ep. #1015: Grant Tinsley on Fasting For Health and Longevity

Can you live significantly longer just by re-arranging your meal times? Dr. Grant Tinsley sheds some light on the topic in this interview.

10 Fitness White Pills to Brighten Your Day

Fitness isn’t always fun and frolics, but these fitness “white pills” will help you stay optimistic, even on dark days.

You Don't Need Supplements to Get Fit and Healthy. But the Right Ones Can Help.

Want to know which supplements can help you reach your fitness goals faster? Take our 60-second quiz now and find out.

Ep. #1017: I Salute You

Workouts will feel awful sometimes. Shrug it off and plow on. Listen to this podcast for some motivational inspiration!

The 10 Best Front Delt Exercises

Learn the 10 best front delt exercises and the best front delt workout for building strong, proportional shoulders.

Want Free Science-Based Workout and Meal Plans?

If you’re ready to do workouts you like, eat foods you love, and have the body you really want, download these free workout and meal plans now.

Refer a Friend and Get $20

Give your friends 20% off their first purchase, and you’ll immediately receive $20 in points when they buy something.

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Join our SMS community and immediately save 6% on your next Legion order.

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