 Lose Your Gut and Get Back in Shape |
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Men's Health eliminated the guesswork of getting back in shape with this proven 21-day program designed by a registered dietitian of both pro athletes and guys just like you. All you have to do is put in the work to get your best body ever. |
This exciting plan can boost your fat-burning metabolism, strengthen your cardiovascular health, reduce blood sugar, and very likely improve your sex life too! | |
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It all starts with a simple, step-by-step plan that guides you through the three essential pillars of successful weight loss: |
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| A 21-day meal plan designed to satisfy hunger and slash calories. You'll get 3 weeks of daily menu suggestions, quick and delicious recipes, as well as helpful grocery shopping lists. |
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A Super-Efficient Workout that combines strength training with calorie-torching cardio, the proven one-two punch that incinerates pounds and belly fat. You'll get a detailed weekly workout schedule so you know exactly what moves to do to get the fastest results. |
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| A mind-set toolbox. Expert advice and practical tips for staying motivated long after your 21-day challenge is complete. You’ll learn how to identify your “why,” the deeply personal “locomotive” that’ll drive your success. |
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BUILT BY A TOP NUTRITION COACH AND
BASED ON YEARS OF CLIENT SUCCESS! |
BUILT BY A TOP NUTRITION COACH AND BASED ON YEARS OF CLIENT SUCCESS! |
The Lose Your Gut Guide is a proven program designed by author/registered dietitian Dezi Abeyta that's helped hundreds of his clients not only lose the weight of stubborn belly fat, but more so the weight of stress, negative self-worth, and doubt through mind-set training. |
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| You can start to see and feel results in just 21 days! |
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