Tips for your next Monday 👀

From: Noel Asmar Uniforms - Wednesday Jan 10,2024 11:15 pm

No longer want to receive these emails? .

Blue Monday is glumly approaching next week, and this year, we're saying "no thank you".

We want to set you up for success and make your Mondays* the best day of the week.

Here's how.

FEEL WELL. LOOK WELL. STYLE WELL.

* Read: the first work day of your work week.

PC: MOLLY C.
PICTURED: ASMAR SCRUBS

1. Lay out the Look

Lay out your favorite professional outfit the night before. Maybe its the color or style you like best, or your newest one. Ready to slay the morning.

BONUS: Iron or steam your uniform for an ultra crisp look for the office.

PC: EOL MEDI-SPA

PICTURED: THE JADA TUNIC

2. A Moment just for You

Create a morning moment for yourself to look forward to when you wake. A little breathing exercise, your favorite drink, a nourishing breakfast, or a little stretch. Give yourself just 2-5 uninterrupted minutes to be fully present with yourself.

PC: CASABAH DAY SPA

PICTURED: THE BELLA TUNIC

3. Gratitude

Being gracious for what we have is a sure-fire way to feel better about your day. Thank a colleague for something they helped you with the previous week. Thank yourself for showing up every day to help others look well and feel well. You're making a difference!

PC: CIRCADIA
PICTURED: THE ZOE TUNIC

4. Put on your Confidence

The placebo effect has been a proven tactic in many ways. Maybe you don't feel very positive on Monday. Maybe, imposter syndrome is holding you back and you don't feel confident.

These are all normal feelings in the midst of dreary winter. We're going to put our best look forward anyways, and act like the empowered, positive, successful person we want to be. Before you know it, it will become your reality.