The Best Kettlebell Deadlift Exercises For Your Workout

The deadlift is a foundational movement pattern that builds your glutes, hamstrings, lower back, and all-around hip extension strength. Deadlifting is beneficial to anyone who plays sports, or who just wants to be strong and slow down the aging process. Though most famously done with a barbell, deadlifting with one or more kettlebells is a more than adequate substitute that offers several other benefits as well.

Here, we present some of the most common and effective kettlebell deadlift variations.