The Best Running Music to Add to Your Playlist

The Best Running Music to Add to Your Playlist

Embrace the luck of the Irish with this St. Paddy's Day-inspired mix.

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These Five Mental Strategies Propelled Josh Kerr to a European Record

His focus on training his brain helped him to his fastest time yet—a 3:48.87 mile.

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The Cut Up: Asics Metaracer Tokyo

From the outside the Metaracer looks like an old racing flat, but it’s packed with high-tech parts.

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Building a More Inclusive Running Shoe Starts With Women

Brands like Puma and Adidas are launching women-specific running shoes.

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Here's Why You Should Watch the 2022 Tokyo Marathon

World record-holders Eliud Kipchoge and Brigid Kosgei headline the return of this World Major Marathon.

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Runners With Tight Hamstrings Will Love the Deadlift Variation Known as a Rack Pull

This exercise strengthens the low back and glutes. Here’s how to do it correctly.

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