This Calisthenics Workout Can Help You Clock More Miles—No Equipment Required

This Calisthenics Workout Can Help You Clock More Miles—No Equipment Required

Run longer and stronger with these bodyweight exercises.

The Advice You Need to Continue to Run Strong During Ramadan

Here’s how to keep up your regular workout routine while fasting.

These Stylish Flip-Flops for Women Will Keep You Comfortable All Summer Long

Temperatures are heating up, but your feet don't have to.

Why More Runners, Especially Moms, Would Benefit from Pelvic Floor Therapy

The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists help.

Road Races Have Begun to Add Nonbinary Divisions. But Is That Enough?

The Brooklyn Marathon & Half Marathon was one of the first races to offer equal prize money across three gender categories.

Advanced and Basic Fitness Trackers for Runners

These basic and advanced fitness trackers do everything from counting your steps to tracking your sleep habits—and even letting you know when to get off your butt and start moving.

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