15 Prerace Rituals and Superstitions That May Help You Run Better

15 Prerace Rituals and Superstitions That May Help You Run Better

Runner's World+ members say these surprising strategies set them up for success. Could they work for you?

Stress Can Influence Your Heart Rate Variability—Here’s What That Means for Performance

What’s going on in your mind can play out in your physical state.

Cool Off With These Top-Rated Fans on Sale at Amazon Right Now

Get the supplies you need to stay cool before summer's here in full force.

Wow — Four High School Boys Have Run Sub-4 Minute Miles This Year

Rheinhardt Harrison and Connor Burns ran 3:59.33 and 3:58.84, respectively, to become the most recent additions to the historic list.

Subscribe to a Healthy Meal Kit to Take the Guesswork out of Dinner

Our registered dietitians share their favorites.

#RWRunStreak Day 9

How to Survive (and Thrive!) During the Run Streak This Summer

These tips from staff and other runstreakers will keep your #RWRunStreak going strong.

RUNNER'S WORLD SHOP

The Latest from the RW Collection