I Did the One Punch Man Workout Every Day for Two Weeks—and Ended Up Sore and Tired

I Did the One Punch Man Workout Every Day for Two Weeks—and Ended Up Sore and Tired

The popular anime spawned a unique exercise routine that went viral. But is it worth trying?

Molly Seidel Out, Keira D’Amato in for World Championships Marathon

Seidel said last month she had sought a therapeutic use exemption for Adderall, which is banned in competition.

Bill Squires, Legendary Coach Beloved by Generations of Runners, Dies at 89

He guided Bill Rodgers, Greg Meyer, and many others to top performances at Boston and elsewhere.

Amazon Is Holding a Secret Running Shoe Sale for the 4th of July

Gear up before your next 5K.

The 8 Best Protein Powders For Nutritional and Performance Needs

Try these expert-recommended supplements if you need a boost of muscle-building protein.

#RWRunStreak Day 34

How to Keep Running When You Want to Quit

Wanting to slow or stop is natural. Here’s how to not give up.

RUNNER'S WORLD SHOP

The Latest from the RW Collection