A Track 5K Race Could Provide Your Ticket to a PR

A Track 5K Race Could Provide Your Ticket to a PR

Tracksmith’s new series of events offers a fresh, fun take on tackling your best 3.1-mile race.

Keira D’Amato Is Chasing Happiness

The American marathon record holder once aimed for success at the expense of joy. Now she’s focusing on fun—and running faster than ever.

4 Keys to Injury Recovery From an Olympic Hurdles Champion

Dalilah Muhammad did not race at the USATF Championships due to a hamstring injury, but the reigning world champion will be back for Worlds.

The Flexitarian Diet Suggests More Plant-Based Foods Without Cutting Out Meat

If you’ve tried eliminating animal products from your diet and failed, then this might be the perfect plan for you.

Here Are 10 Runners to Keep an Eye On at Worlds

From Sydney McLaughlin to Geoffrey Kamworor, the World Championships from Eugene are loaded with talent.

This Lower Leg Workout Keeps Your Calves, Shins, and Achilles Healthy

Add these five exercises to your strength routine to sidestep injury.

RUNNER'S WORLD SHOP

The Latest from the RW Collection