4 Sprint Workouts That’ll Increase Your Speed

4 Sprint Workouts That’ll Increase Your Speed

These workouts not only build speed, but also burn fat and improve running form.

The Women’s 5K Final Should Be Epic!

The world record-holder takes on the Olympic champion; also, the 4 x 100 finals.

5 Things You Should Know About Michael Norman

Norman will go for his first world gold in the 400 meters on Friday night in Eugene.

Here’s How the U.S.’s 5,000-Meter World Finalists Handle Excessive Heat on Race Day

Racing in hot weather can be daunting. Utilize these pro tips from Elise Cranny, Karissa Schweizer, and Emily Infeld to better prepare yourself for the next scorcher.

10 Best Coconut Water Brands for Post-Run Recovery

Enjoy great flavor—and skip the high sugar content of sports drinks—with this healthy, hydrating beverage.

Are There Any Real Benefits to Taking Collagen Supplements?

Some runners believe it can help boost muscle repair and recovery, but what does the science say?

RUNNER'S WORLD SHOP

The Latest from the RW Collection