Why You Should Take Advantage of Running on the Beach This Summer

Why You Should Take Advantage of Running on the Beach This Summer

Hitting the sand can increase your endurance and decrease your risk of overuse injuries.

How Your Mindset Can Play a Role in Injury Prevention

Sometimes, an obsession with running can raise your injury risk. Here’s how to recognize it.

Eileen Gu, Freestyle Skiing Gold Medalist, Places Second in San Francisco Half Marathon

Gu ran a time of 1:41:07 on July 24 after “spontaneously” signing up for the race.

The Health Benefits of Sweet Potatoes and Why Runners Should Eat Them All Year

You don’t need to save this veggie for the fall.

Looking for a Challenge? These Are the 20 Most Brutal Races in the World

Can your body (and mind) handle these complete sufferfests?

Why Do My Hands Swell While Running or Walking? (And How to Fix the Issue)

It’s more common than you may think—especially in hot weather. Here’s how to fix the issue.

RUNNER'S WORLD SHOP

The Latest from the RW Collection