These 6 Exercises Help Prevent Shin Splints and Keep You Running Strong

These 6 Exercises Help Prevent Shin Splints and Keep You Running Strong

Don’t let shin splints stop you from chasing miles—these simple moves will protect your stride.

Shelly-Ann Fraser-Pryce Says She Faced Tough Competition at Son’s Parent's Day

But still, it’s hard to beat one of the fastest women of all time. “I had to preserve my name,” she said.

Running Outdoors? Why a Tick Check Is More Important Than Ever

A growing tickborne illness comes with potentially significant gastrointestinal symptoms if you eat certain foods. Here’s what you need to know.

Sixth-Grade Math Teacher Likely to Run World Championships

Susanna Sullivan, who spends her days teaching pre-algebra, ran 2:24 at the London Marathon.

U.S. Anti-Doping Law Gets First Guilty Plea

Eric Lira pleaded guilty to providing banned substances to two Olympians, including Blessing Okagbare.

World Athletics Renews Ukraine Fund to Support Athletes Affected by Russian Invasion

$190,000 will go toward training camps, equipment, travel, and accommodations.