Will drinking bone broth make you healthier?

Does The Bone Broth Diet Work? A Science-Based Answer

What is Dr. Kellyann’s Bone Broth Diet plan and can it help you lose weight, get healthy, and reverse aging? Learn the answers here.

Tried Everything to Get Fit and Nothing Has Worked?

We’ve helped over three thousand men and women of all ages and circumstances lose fat and gain muscle faster than they ever thought possible. Will you be next?

Ep. #902: Jonathan Goodman on How to Find a Good Coach

Finding the right coach for you can be difficult, but in this interview, Jonathan Goodman explains what to look for and how to find a good one.

How Many Sets Should You Do for Muscle Hypertrophy?

To build muscle mass, you need to lift the right amount of weight for the right amount of sets. Learn how many sets you should do to build muscle in this article.

You Don't Need Supplements to Get Fit and Healthy. But the Right Ones Can Help.

Want to know which supplements can help you reach your fitness goals faster? Take our 60-second quiz now and find out.

Ep. #903: Research Roundup: Leucine-Spiked Collagen, Pre-Performance Rituals, Rhodiola, and More

In this Research Roundup, I’m looking at studies on bench press grip width, keto diets, Rhodiola rosea supplementation, and more.

The Best Way to Stay Hydrated? Just Drink When You’re Thirsty

Despite what supplement companies want you to believe, science shows dehydration isn’t a big deal.

Want Free Science-Based Workout and Meal Plans?

If you’re ready to do workouts you like, eat foods you love, and have the body you really want, download these free workout and meal plans now.

Refer a Friend and Get $20

Give your friends 20% off their first purchase, and you’ll immediately receive $20 in points when they buy something.

Want a Free 10% Cash Back Coupon?

Join our SMS community and immediately save 10% on your next Legion order.

Legion Rewards

Your Legion Rewards Points Balance: 0 points (worth $0). Redeem now.

Not a member? Join now and earn points in a number of easy ways and redeem them for exclusive gifts and discounts on everything in our store.

To update your email preferences, click here.

To , click here.

Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755