Can You Use the Elliptical for Your Recovery Runs?

From: Runner's World - Tuesday Mar 02,2021 12:04 pm

The elliptical can’t replace running, but can it be used as a tool to make you a better runner?

We tapped the creator and two trainers to break it down and outline its potential benefits.

Those ugly sneakers that your dad used to wear are cool now—and they can be a comfortable choice for runners, too.

The Iditarod Trail Invitational is one of the most grueling races a runner can experience. Here’s how the 2020 race unfolded for one participant.

Bounce back faster—even when you don’t feel like eating a steak.

These four exercises will boost your running performance and even improve your posture.

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