There Are No Health Benefits to Drinking Alcohol, According to a Sports Cardiologist

From: Runner's World - Saturday Apr 02,2022 05:05 pm

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There Are No Health Benefits to Drinking Alcohol, According to a Sports Cardiologist

A doctor explains why you might want to ditch the booze to help your heart and perform your best.

8 Best Protein Bars That Taste Just Like Dessert

Who said recovery can't be delicious?

What's the Most-Accurate GPS Running Watch?

They’re all so close in accuracy that it almost makes no difference.

This Elite Runner Is Racing Boston in Scrubs—To Chase a Record and for a Special Cause

Sam Roecker, who is a nurse with a PR of 2:29, is raising funds for nurses’ mental health.

This Professional Drummer Recovered From Two Lung Collapses, Now He’s Training for His First Ironman

After easing back into running post-surgery, he’s ready to take on the mental challenge of the triathlon.

Embrace the Luck of the Irish With This St. Patrick's Day-Inspired Running Playlist

From old Disco favorites to new pop hits, the playlist brings you lucky, upbeat energy that will be sure to give your March runs a little extra sparkle.

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