Tight Hip Flexors? Use This Handy Test to Find Out What’s Wrong

Tight Hip Flexors? Use This Handy Test to Find Out What’s Wrong

The muscles are essential to proper running form, so be sure to stretch them out.

10 Sunscreens for Sensitive Skin

Skip the sunburn—and the irritation—with these formulas that are perfect for your sensitive complexion.

Ask the Gear Experts: Which Daily Trainers Return the Most Energy?

Whether you call it bounce, spring, pop, or pep—these shoes have it.

These Hiking Sandals Will Make Any Outdoor Adventure a Whole Lot Cooler

No boots? No problem!

This Calisthenics Workout Can Help You Clock More Miles—No Equipment Required

Run longer and stronger with these bodyweight exercises.

Road Races Have Begun to Add Nonbinary Divisions. But Is That Enough?

The Brooklyn Marathon & Half Marathon was one of the first races to offer equal prize money across three gender categories.

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