These 13 Running Myths Are Dated, Dangerous, and Slowing You Down

These 13 Running Myths Are Dated, Dangerous, and Slowing You Down

The sport's top experts call B.S. and share what will actually help you run stronger and smarter than ever.

Save up to 30% on Brand-Name Running Gear During REI’s Annual Sale

Save up to 30% on expert-recommended running gear, apparel, shoes, nutrition, and more now through Memorial Day.

Why Social Connections Are the Ultimate Form of Self-Care

And how run clubs offer the community we need for mental well-being.

Drop Sets Build Muscle and Save Time—Here’s How to Use Them in Your Next Workout

This training technique is all about fatiguing your muscles to the max.

Don’t Miss This Memorial Day Sale on Top NordicTrack Cardio Machines

Shop now to save up to $200 on premium treadmills, bikes, ellipticals, and more.

6 Days Until #RWRunStreak

RW Running Streak: FAQs

Answers to all of your questions about streaking.

RUNNER'S WORLD SHOP

The Latest from the RW Collection