How To Prevent Cramps While Running So You’re Not Sidelined

How To Prevent Cramps While Running So You’re Not Sidelined

Follow these science-backed strategies for avoiding muscle spasms.

These 5 Pedestal Fans Will Keep You Cool All Summer Long

Powerful, affordable, and adjustable, these fans make it easy to beat the heat.

This Advanced Pull Workout Doubles as Cardio (As Long As You Move Fast)

Six kettlebell moves that will strengthen your back (and make you sweat).

Score These Pre-Prime Day Deals on Garmin Watches Before They Sell Out

Snag these popular pieces of tech for a song before the savings disappear.

It Shouldn’t Be This Hard to Be a Running Fan

Despite incredible performances at the USATF Outdoor Championships, the meet’s presentation failed to make the sport accessible for a wider audience.

Keira D’Amato on the Call to Go to Worlds: “There’s No Greater Honor”

She was sad to learn of Molly Seidel’s injury, and she has only two weeks to prepare for a marathon. But she’ll be ready.

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