How Walking on an Incline Compares to Running on Flat Ground (Spoiler Alert: They’re Both Pretty Great)

Deal Alert: Save Big on Garmin Products During Its Birthday Sale

Garmin is having a monster sale on everything from GPSs to fish-finders for its birthday celebration.

How Walking on an Incline Compares to Running on Flat Ground (Spoiler Alert: They’re Both Pretty Great)

Incline walking is buzzy on TikTok —and truthfully, for good reason. Here’s how the two activities stack up.

This Runner and Dietitian Wants Others to Understand the Importance of Fueling for Performance

When she changed her mindset about food—and discovered all the benefits of running beyond weight loss—she felt stronger and ran faster.

The Best Trail Running Gear

Our favorite shoes, packs, headlamps, and more for running and racing off-road

As She Neared 50, This Woman Wanted to Improve Her Health. So She Ran Off 120 Pounds

“Running has given me my life back.”

To Get the Right Fit, Ignore the Number on the Shoe Box

If you’re a size 8, don’t expect all size 8 shoes to fit well.

RUNNER'S WORLD SHOP

The Latest from the RW Collection