How to 'Chunk' Your Next Long Run

How to 'Chunk' Your Next Long Run

This simple mental technique will make any 20-miler go by in a breeze.

Florida Woman Stopped From Driving into Thousands of 5K Turkey Trotters

Police say she could have caused mass casualties in St. Petersburg.

How to Maintain Your Fitness After a Big Race and Before the Next Training Cycle

Coaches reveal how to conserve your fitness—without losing your mojo or burning out.

Return to Running and Exercise Slowly if You’ve Had COVID

Research finds increased injury rates in runners who’ve been symptomatic.

Streakers, Take Warning! These Common Winter Running Mistakes Will Set You Back

Cold weather can wreak some havoc—so make sure you know what to do when the temperatures drop.

This Musician Ran Her 6th Marathon to Raise Money for Cancer Research

Her husband is battling stage 4 lymphoma, and running has helped her through the journey.

#RWRunStreak

Day 7: Listen to a New Podcast

Whether this is your first or 10th time participating in the #RWRunStreak, this advice on handling each mile will carry you through.