Close Out 2022 With This Running Mix of the Year’s Hottest Hits

Close Out 2022 With This Running Mix of the Year’s Hottest Hits

Relive all your favorite runs, workouts, and races from the past 365 days while jamming out to the best tunes of the year.

Do Expired COVID Tests Still Work? Doctors Break It Down

The answer is a little more complicated than you’d think.

6 Symptoms of Low Protein—and How to Get More into Your Diet

Dead legs and lingering fatigue may be a sign to eat more of this important macronutrient.

The Wave Neo Wind is a Zippy, Sustainable Trainer

The downside? This fast and eco-friendly trainer isn’t cheap.

Eliud Kipchoge to Run the 127th Boston Marathon

The world record holder Kipchoge headlines a stacked field of men and women that includes six Boston Marathon winners.

Drinking Coffee Before Running Has Its Perks—But You Should Also Take Some Precautions

We dig into the benefits, downsides, and tips for maximizing your prerun caffeine fix.

#RWRunStreak

Day 10: Head to a Hill

Whether this is your first or 10th time participating in the #RWRunStreak, this advice on handling each mile will carry you through.