Does Running Have a Drinking Problem?

Does Running Have a Drinking Problem?

A growing body of research says that no amount of alcohol is good for our fitness and health. It’s time to rethink our relationship with booze.

The 2023 Runner’s World Calendar Is on Sale Today

The sale is on this Thursday 12/22 for 12 hours: from 8:25 a.m. until 8:25 p.m. EST.

In Partnership with Nike

Her Vision, Her Victory

Nike Victory: Designed For Her.

Research Shows the Importance of Sleep for Those With Gut Health Conditions

A new study finds a strong connection between worsened inflammatory bowel disease and short sleep duration.

Use This Healthy Portion Size Guide to Optimize Your Nutrition

Effective training and recovery requires understanding food portions.

Mother of Three Runs 233 Half Marathons in a Row

Welsh runner Helen Ryvar is showing no signs of stopping, as she shoots for 333 straight days.

This Musician Runs the Streets of New York City to Enhance His Creativity

Running is both energizing and calming for Jesse Malin.

#RWRunStreak

Day 29: Make Meditation Your Cooldown

Whether this is your first or 10th time participating in the #RWRunStreak, this advice on handling each mile will carry you through.