The Top Nutrition Stories of 2022 and What They Can Teach You for the New Year

The Top Nutrition Stories of 2022 and What They Can Teach You for the New Year

Alcohol, carbs, recipes, and more—here’s what you loved reading about this year and how it can inform your fueling in 2023.

Josh Kerr’s Fast Half Proves That You, Too, Should Try Longer Distances

Sure, you’ve run 5Ks and 10Ks. But if you find the half or full marathon daunting, Kerr and his coach, Danny Mackey, have some sage advice about trying longer distances.

Grow Your Confidence for 26.2 Miles Like This National Champion

Channel the mindset of Paige Stoner, who clocked a 2:26 at the Cal International Marathon.

The Runner’s World 2023 Marathon Calendar and Half Marathon Calendar

From California to Vermont, and everywhere in between, here are some of the marathons, half marathons, and other races to look forward to in 2023.

Do Altitude Training Masks Actually Boost Your Performance?

By restricting how much air you can breathe in, elevation training masks can supposedly boost your running.

This Mom Started Running for Her Mental and Physical Health and Keeps Going Through Chronic Illness

“Running has taught me to take pride in my own accomplishments without comparing them to others.”

#RWRunStreak

Day 36: Know How Much You’re Helping Your Health

Whether this is your first or 10th time participating in the #RWRunStreak, this advice on handling each mile will carry you through.