10 Fast and Flat Marathons to Run in 2023

10 Fast and Flat Marathons to Run in 2023

Looking to set a PR in 2023? Check out these scenic and geographically diverse fast and flat marathons.

Tracking Your Menstrual Cycle Could Help You Make the Most of Your Training Sessions

Your period could be a performance superpower—as long as you get to know how your body feels through different phases.

You Can Get Faster Without Running Out of Breath So Easily—Just Follow These Tips

We have advice on controlling your breathing, whether you’re new to running, coming back from a break, or pushing the pace.

When You Should Stop Drinking Before a Race, According to a Sports Cardiologist

While many factors play into how you perform during everything from a mile to a marathon, booze certainly doesn’t support a strong or fast finish.

Runner Attacked On Trail in Peoria, Arizona

A man threw her to the ground and assaulted her, but she escaped and call the police.

The Most Comfortable Walking Shoes For Counting All Your Steps

You’ll love cruising around in these sneakers (almost) as much as your favorite pair of running shoes.