The Link Between Alcohol and Cancer Risk

The Link Between Alcohol and Cancer Risk

The group asserts that no amount of alcohol is safe, but don’t freak out. Some oncologists say not everyone has to give up that postrun beer.

These Flat and Fast Downhill Marathons May Score You a PR, or Maybe an Elusive BQ

Yes, downhill racing is fast—take a peek at these popular Boston qualifying downhill marathons.

8 Health Benefits of Taking a Morning Walk

Grab your headphones and add this heart-healthy, low-impact routine to your morning.

How to Make Friends in Your Running Group, According to Experts

Social connections are essential for your health. Follow these tips to form more meaningful bonds.

Joasia “Jo” Zakrzewski Sets 48-Hour World Record

In her first attempt, she covered 255.6 miles to beat the former record holder, who finished second.

Illinois Runner Assaulted During Group Run

The 47-year-old woman was slightly behind the group when an unidentified man attacked her.

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