The Many Benefits of Cinnamon May Now Include Boosting Your Memory

The Many Benefits of Cinnamon May Now Include Boosting Your Memory

A recent study suggests this common spice could do much more than add flavor to your meals.

You Probably Shouldn’t Hand Over Your Running to AI Just Yet

It may be a while before chatbots give knowledgeable sources a run for their money.

Heat Therapy Can Ease Postworkout Muscle Soreness—Here’s How to Add It to Your Routine

Try this recovery method to feel better for your next workout.

Lead Car Takes Runners the Wrong Way at the Start of the Combos Marathon

The mishap took some runners nearly a mile off course.

Elle St. Pierre Says Running Helped Her While Pregnant

“I gained confidence from seeing other athletes do it. I don’t think that comes lightly.”

This Father-Daughter Duo Just Ran a Marathon in Every State

Scott and Beth Lennox crossed the finish line together in Hawaii in January, completing their respective goals of finishing a marathon in all 50 states.