10 Underrated Exercises Run and Strength Coaches Wish You’d Do More Often

10 Underrated Exercises Run and Strength Coaches Wish You’d Do More Often

A solid strength routine can be a game-changer in terms of boosting speed and preventing injury.

4 Iowa Runners Take On a 111-Lap Marathon During a Basketball Game

An indoor marathon? During an Iowa Wolves G League basketball game? Sure, why not?

Updated Rules Could Keep Key Competitors From Global Competitions

In addition to new regulations about athletes with Differences of Sexual Development and transgender athletes, World Athletics revised rules about Russian athletes.

Update Your Training Gear This Weekend During Under Armour's Outlet Sale

Snag up to 50 percent off clothes, shoes, and accessories before the summer months hit.

For This Ultramarathoner, Running 100 Miles Isn’t Nearly as Tough as Battling Chronic Disease

Three weeks after receiving a lupus diagnosis, Devon Yanko won a 100-mile race.

Athlete With Cerebral Palsy Finishes The Barcelona Marathon

Alex Roca finished in 5:50:51, and is the first person with a 76 percent disability to ever complete the 26.2-mile distance.