Here Are 15 Reasons Why We Love a 1-Mile Run

Here Are 15 Reasons Why We Love a 1-Mile Run

It’s an underrated distance with a lot to offer—in a shorter time commitment. Let this list convince you to join the #RWRunStreak.

6 Arm Stretches To Do Before a Run to Reset Your Posture and Active Your Arm Swing

You have to warm up your upper body too!

Guilty-Pleasure Running Songs That Boost Your Motivation

Here’s a mix of the coolest songs full of inspiration, strength, and affirmations

Score Discounts on Lululemon's Training Gear This Memorial Day Weekend

You can shop hundreds of deals on workout apparel and accessories at Lululemon right now.

Do You Actually Burn More Calories on Your Period?

Your menstrual cycle may affect your running performance, but that doesn’t mean things will get worse.

These Memorial Day Treadmill Deals Will Help You Kick Your Training Into High Gear

Not to mention, you can save as much as 52% on editor-loved treadmills.