What to Look for in a Treadmill If You Have Knee Problems

From: Runner's World - Monday Feb 01,2021 12:03 pm

Running’s not bad for your knees, but choosing the right tread could ease the impact on your joints.

If you want to swap out your morning cup of joe for tea, here’s where to start.

These toasty pairs will keep your toes warm on cold-weather runs.

These options can give that good gut bacteria a boost—here’s why that matters.

Running does not increase your risk of developing osteoarthritis in your knees, but you do need strong legs to stay healthy.

The new record-holder has a lot left in the bank at 37 years old.

Can’t make it to London this fall, or don’t get picked in the lottery? Now, you can race from wherever.

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