🤔Which incredible location are we taking you to next? | | | | | | YOGA TO REVIVE THE SPIRIT | | | We’re here with a gentle reminder that yoga is one of the most powerful tools for regenerating your body, your mind, and your spirit. No matter what style of yoga you love to practice, the emphasis on conscious breathing helps to uplift your spirit. Pranayama, or breath control, coupled with mindful movement shifts your awareness inward and reminds you how perfect you are inside. When we build our strength and balance from the inside out, we’re better able to handle whatever the external world sends our way. And, let’s face it, with everything happening in the world today, it’s easy for our emotional well-being to be in a state of flux. Yoga can help regulate the roller-coaster ride! This week we’ve got four classes sure leave you feeling refreshed. You’ll boost your mood, increase your energy, improve your sleep, stimulate your digestion, and be your most vibrant. If you’re not feeling your best, you’re missing out on this one beautiful life we have to lead. | | | | | | | ANNOUNCING OUR YOGA RETREAT IN TULUM! | | | | | EAT, BREATHE, YOGA:TULUM, MEXICO 📅 October 28th - November 3, 2023 🌴 Tulum, Mexico 🧘♀️ 2 yoga classes each day 🙋♀️ Open to all levels 🌮 2+ gourmet meals each day 🙌 Only 30% deposit secures your spot Join YogaDownload top instructor Shy Sayar for a week of serenity, yoga, meditation, exploration, adventure, lush jungles and pristine beaches! All while enjoying fresh, healthy, gourmet delights from our inhouse chef. Our retreat will be held at a luxury villa set in the lush jungles of Tulum - just 5 mins from downtown Tulum and 15 mins to the beach. The luxury villa is centrally located in one of Tulum’s newest neighborhoods and offers two pools (one on the rooftop terrace), communal areas, and extensive lush gardens and terraces. The surrounding area offers plenty of opportunities to relax and experience the local culture. Are you ready to wake to the sounds of exotic birds echoing across a lush jungle canopy, begin your day with rejuvenating yoga, relax on the beach or next to the rooftop pool, explore ancient Mayan ruins, enrich yourself in a vibrant culture, laugh with new like-minded friends from across the globe, as you eat incredible fresh local food? JOIN US!! 30% deposit secures your spot | | | | | | | | | | | | | | | | TIME FOR A SPIRIT REVIVAL | | | | | | | LAST CHANCE TO ENTER OUR NUTRITION & WELLNESS GIVEAWAY | | | A Chance to Win over $4,000 in Nutrition & Wellness Supplies! 1 lucky winner will receive ALL of the following prizes: This giveaway is brought to you by ReddyYeti. | | | | | | |
| | | | | | | | | | Who is ready to boost endorphins and create a strong, balanced body? This week, we’re focusing on how asana can help you grow physically strong. Sure, building muscle strength and endurance will help you feel better in your yoga clothes but being as strong as you can be is about how you feel more than how you look. Prioritize feeling great in your skin! We’re taking out the guesswork for you. All you need to do is roll out your mat and join our global yoga community every day for two-weeks. Three different class options per day will provide something suitable for beginners to advanced yogis! Let’s get stronger together. About the challenge: You’ll participate for FREE with our community of yogis from all over the world. Each day you’ll have the choice of three classes sent to your inbox so you can take the style and level that feels right for you in the moment. The challenge starts April 10 and is suitable for all levels - beginner to advanced. 14 consecutive days of yoga will have you feeling clear and focused on your path forward. Commit to your well-being and... | | | | | | | | | | | | | | | | THANK YOU from the bottom of our ♡ for being a YogaDownload member and for your continued support!! | | | | | | #GoYourOmWay #NamasteAtHome | | | | | | |