Save BIG on our online TT course! | YOGA TO CHILL OUT | Are you ready to shift out of high gear into cruise control? Yoga’s gifts are numerous, but one of the best is the ability to move from the reactive state called fight or flight where we’re operating with high stress levels and taxing our nervous systems. Through asana, pranayama, and meditation, it’s possible to move into rest and digest mode, which is a receptive state. To become more calm, poses like forward bends, twists, and restorative postures will help you quiet your mind and pacify your nervous system. By slowing down on the mat, you’ll create the space to feel more clear and relaxed. This week, we’ve hand-picked classes to help you chill out, naturally. So if you’re ready to relax, check out this week’s new classes and say “ahhhh.” | | | | SLOW DOWN, RELAX & CHILL | | |  | FLASH SALE: $700 OFF ONLINE TEACHER TRAINING! | Our new online teacher training program has been getting rave reviews and we want to share it with you, our YogaDownload family! Learn to teach yoga from the comfort of home - or simply join to go deeper and enrich your life and practice. Change the course of your life while making a difference in the lives of others! **This course is certified by Yoga Alliance** FOR A LIMITED TIME SAVE $700 - THE PRICE WILL INCREASE SOON Click the link below to learn more… | | |  | DON'T MISS OUT - LAST ROOMS ON SALE! | ๐
April 13th - 20th, 2024 ๐ Lake Atitlan, Guatemala ๐งโ๏ธ 2 yoga classes each day ๐โ๏ธ Open to all levels ๐ฎ 3 healthy meals each day Join YogaDownload top instructors Elise Fabricant and Mary Baker for eight days/seven nights of serenity, yoga, meditation, exploration, and adventure in one of the most ancient and inspiring locations in the world. Our retreat will be held at Villa Sumaya, an eco-chic retreat and wellness center located in Santa Cruz la Laguna ON the shores of Lake Atitlán. A truly majestic setting where you can enjoy verdant hills, Mayan villages, and an ancient lake rimmed with striking pointed volcanoes. ๐ This retreat has ONE large standard room and ONE deluxe suite room left - both can be booked as a single, double or triple occupancy. EMAIL US now about a very special discount offer. Are you ready to dive deeply into the refreshing natural beauty of this jaw-dropping landscape? How about beginning each day with rejuvenating yoga as you marvel at one of the most stunning backdrops on earth, all while rediscovering the magic inside and laughing with new like-minded friends from across the globe? Well then, JOIN US ON THIS UNIQUE YOGA EXPERIENCE!! Within the vast, majestic horizons, you’ll find a deeper connection with your heart’s song and a rejuvenated sense of well-being! | | | | Thank you from the bottom of our heart for being a YogaDownload member and for your continued support! | | #GoYourOmWay #NamasteAtHome | | | | | |