These 5 Squat Variations Will Shake Up a Stale Lower-Body Routine

From: Runner's World - Friday Mar 05,2021 12:03 pm

Leg day doesn’t have to be boring.

For the first time, a medal from the iconic event will be available to anyone. Getting into the virtual race doesn’t depend on speed or fundraising.

We put deodorants and antiperspirants to the test. Here’s what kept us feeling freshest during and after a run.

The Brooks runner wanted to maximize his Peloton membership ... which, like so many of us, he forgot to cancel.

It’s a very specific and seriously beneficial workout. Here’s how to fit it into your training routine.

It’s not quite a hiker, but we’d never call it a sneaker. This shoe is a burly, surprisingly agile combo.

With catapult-like energy return and a design inspired by the brand’s competitive trainers, this Mach reigns supreme.

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