Here’s How Caffeine Can Boost Your Performance

From: Runner's World - Tuesday Mar 23,2021 12:04 pm

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Here’s How Caffeine Can Boost Your Performance

This is how you can maximize the perks of your morning—and afternoon—cup of joe.

Asics Makes Its Super Shoe Debut With the MetaRacer Tokyo

The brand’s first carbon-fiber model is a souped-up, speedy racer aimed at improving running economy.

Runners, Here Are The Best Cheap Wireless Earbuds

We scanned the market and read user reviews to find nine great pairs for under $60.

Emily Sisson Continues Her Tear With a Dominant Win at the USATF 15K Championship

Sisson led the entire race and won by more than a minute, while Young won his first pro national title in the men’s race.

These 19 Trail Running Tips Will Help You Tackle Rugged Terrain

New to running trails? Here’s what you need to know before heading off the beaten path.

There Were No Finishers at the 2021 Barkley Marathons

Two runners complete the Fun Run, but no one is able to conquer the course for the third race in a row.

We Encourage You to Run In Solidarity With the AAPI Community

#StopAsianHateRun

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