How Your Mindset Can Play a Role in Injury Prevention

How Your Mindset Can Play a Role in Injury Prevention

Sometimes, an obsession with running can raise your injury risk. Here’s how to recognize it.

The Key to Successful Miles Is to Warm Up Before Running

A proper prerun routine can mean the difference between dreading the miles or actually loving them.

In Partnership with Penguin Random House

The Ultimate Women’s Guide to Nutrition and Performance

A game-changing framework for fueling your workout, from a dietitian and 26-time marathon runner.

You’re Never Too Old to Be Serious About Your Running

Jeannie Rice and Gene Dykes are going after the record books at 70-plus years old. Here’s what you can learn from them.

Looking for a Challenge? These Are the 20 Most Brutal Races in the World

Can your body (and mind) handle these complete sufferfests?

The Health Benefits of Sweet Potatoes and Why Runners Should Eat Them All Year

You don’t need to save this veggie for the fall.

Why Do My Hands Swell While Running or Walking? (And How to Fix the Issue)

It’s more common than you may think—especially in hot weather. Here’s how to fix the issue.

RUNNER'S WORLD SHOP

The Latest from the RW Collection