What Is the Average Running Pace for a Mile?

What Is the Average Running Pace for a Mile?

Tracking this metric is a great way to show your progress and help you reach new goals.

These Beloved Berkey Water Filters Can Clean Up Your Water Fast—And They’re on Sale Right Now

Rid your water of viruses, bacteria, heavy metals, and more with these coveted kitchen accessories.

6 Audiobooks Our Staff Loved to Run to This Month

If playlists no longer do it for you, these six narrated stories will keep you company on your miles.

How to Keep Running When You Want to Quit

Wanting to slow or stop is natural. Here’s how to not give up.

The Best Shoes for Running or Walking With Plantar Fasciitis

Alleviate aches and pains with these roomy, cushioned, and supportive kicks.

47 Awesome Running-Inspired Tattoos

Sometimes, the best way to show of your miles is with some ink.

RUNNER'S WORLD SHOP

The Latest from the RW Collection