Refresh Your Running Playlist With These Classic Rock Songs That Will Push Your Pace

From: Runner's World - Monday Apr 05,2021 12:03 pm

Why not turn on some good ole-fashioned rock ’n’ roll to pump yourself up?

New research highlights you might be more susceptible to muscle and tendon damage around ovulation.

Reach for one (or all) of these sunscreens before your next outdoor run.

The Kenyan held an average pace of 4:53 per mile!

We tapped 3 experts to explain when it could be a sign of something more serious.

Strengthen the muscles necessary to boost your speed, endurance, and power on the run.

A single bout of aerobic activity can charge up your cells—here’s why that’s important.

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