Runners Reveal the Best—and Absolute Worst—Ways to Cheer During a Race

On Running Has a Massive Sale on Top-Rated Running Shoes and Clothes

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Runners Reveal the Best—and Absolute Worst—Ways to Cheer During a Race

Never, ever shout, "You're almost there!"

What Is the Average Walking Speed and Jogging Speed?

Plus, how to pinpoint the pace that works for you.

Compartment Syndrome Often Gets Confused With Shin Splints—Here’s What to Know

This little known but serious problem, known as compartment syndrome, can be the cause of your lower leg pain.

Ok, Lululemon Just Secretly Dropped Up To 80% Off Our Fave Leggings

They're selling out so. fast.

Do Eggs Actually Need to Be Refrigerated?

No Salmonella for us, thanks.

RUNNER'S WORLD SHOP

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