Everything You Need to Know About Chasing a Runner’s High

Everything You Need to Know About Chasing a Runner’s High

Science reveals how you can unlock more feel-good chemicals while running.

What Is the Average Walking Speed and Jogging Speed?

Plus, how to pinpoint the pace that works for you.

Created by Runner's World for Nike

Candid Conversations: I’ve Built Amazing Friendships Through Running

Juliette Roberts is strengthening the running community in her California beach town.

Beer Mile World Classic Canned for Lack of Bottles

The eighth edition of the race took place at a venue that didn’t allow glass—and it turns out chugging cans means slower times.

Compartment Syndrome Often Gets Confused With Shin Splints—Here’s What to Know

This little known but serious problem, known as compartment syndrome, can be the cause of your lower leg pain.

Do Eggs Actually Need to Be Refrigerated?

No Salmonella for us, thanks.

Ok, Lululemon Just Secretly Dropped Up To 80% Off Our Fave Leggings

They're selling out so. fast.

RUNNER'S WORLD SHOP

The Latest from the RW Collection