I’m a Sports Dietitian and Using a Continuous Glucose Monitor Changed the Way I Eat Before a Run

I’m a Sports Dietitian and Using a Continuous Glucose Monitor Changed the Way I Eat Before a Run

One writer, a registered dietitian and marathoner, explains what she’s learned from keeping daily tabs on her glucose levels.

How Fast Will These Celebrities Run the 2022 NYC Marathon?

From actors to former pro athletes, there are quite a few notable people running the Big Apple’s big race on November 6.

Compartment Syndrome Often Gets Confused With Shin Splints—Here’s What to Know

This little known but serious problem, known as compartment syndrome, can be the cause of your lower leg pain.

Only Have 10 Minutes? Do This Full-Body Workout to Build Strength and Improve Mobility

It doesn’t take much time to fire up every muscle of the body.

Ok, Lululemon Just Secretly Dropped Up To 80% Off Our Fave Leggings

They're selling out so. fast.

The Asics MetaSpeed Edge+ Isn’t Just for Marathons

It’s one of the fastest super shoes for racing 26.2, but we also love it for shorter distances.

RUNNER'S WORLD SHOP

The Latest from the RW Collection