Heptathlete Taliyah Brooks Brings Lawsuit Against USATF

Heptathlete Taliyah Brooks Brings Lawsuit Against USATF

During the 2021 Olympic Trials, in an intense heatwave, meet officials did not reschedule heptathlon. Brooks collapsed and missed her chance at making Team USA.

10 Ways to Relieve Those Tight Hamstrings, According to Experts

It’s tempting to stretch them, but other methods might help more.

Do Expired COVID Tests Still Work? Doctors Break It Down

The answer is a little more complicated than you’d think.

What Is the Average Running Pace for a Mile?

Tracking this metric is a great way to show your progress and help you reach new goals.

Here’s How the Asics NovaBlast 3 Feels After 709 Miles

Of all the daily trainers we’ve pushed past retirement, this shoe remains the bounciest.

How to Maintain Your Fitness After a Big Race and Before the Next Training Cycle

Coaches reveal how to conserve your fitness—without losing your mojo or burning out.

#RWRunStreak

Day 12: Take It Slow

Whether this is your first or 10th time participating in the #RWRunStreak, this advice on handling each mile will carry you through.