Everything You Need to Know About Running-Shoe Size

Everything You Need to Know About Running-Shoe Size

The fit of your shoe is critical to your stride—here’s how to get it right.

East Memphis Woman Nearly Kidnapped While on a Run

Just a mile from where Eliza Fletcher was abducted and killed, this is the second harrowing act of violence against joggers in East Memphis, Tennessee in less than a year.

Memo to Runners: Your Race Wants You Back in 2023!

And your little dog, too. Bring the kids. Just show up. Please.

What To Know About Running While Pregnant, According to Experts

This guide will help you navigate running through pregnancy and postpartum.

The Road to Bathurst: How to Watch the USATF XC Championships on Saturday

Spots on Team USA for the World Athletics Cross-Country Championships are on the line Saturday in Virginia.

8 Questions With a Mental Health Therapist on Why New Year's Goals Often Backfire

Read this if you’re already losing steam on those lofty goals set on January 1.