4 Strength Exercises to Run Faster

4 Strength Exercises to Run Faster

Build power for more speed with this workout.

Get Faster In 8 Weeks With This 10K Training Plan

Crush 6.2 miles with training and race day tips from the pros.

Why Am I Tired All the Time? We Have a Few Answers

We all have days that drag. But if you’re tired more often than not, it could be for one of these reasons.

Are Plated Running Shoes Right for You?

This accelerating trend might be better for some runners than others.

Polish Runner Sets Women’s 12-Hour World Record

Dominika Stelmach covered 94.8 miles to break the previous record—pending ratification—by over two miles.

This Men’s Field Just Might Take Down the Boston Marathon Course Record

World record holder Eliud Kipchoge is the one to watch in a strong men’s field, with Scott Fauble, Conner Mantz, and CJ Albertson among the top American entries.