How to Keep Yourself From Throwing Up After a Hard Workout or Race

How to Keep Yourself From Throwing Up After a Hard Workout or Race

If you’ve ever found yourself draped over a trashcan after picking up your race medal, here are some possible reasons why.

Runners Rescued From Hypothermic Conditions in U.K. Ultramarathon

The participants came extremely close to completing the 268-mile course but got stuck in snow and heavy winds.

Could Lymphatic Drainage Be the Next Big Thing in Exercise Recovery?

Experts reveal the benefits of this massage-like treatment—plus, what you need to know about keeping your lymphatic system healthy.

We Have the Real Answer to the Common Question: ‘Does Muscle Weigh More Than Fat?’

You may have heard that a pound of muscle equals a pounds of fat, and while that’s obviously true, there’s so much more to the story.

FBI Steps in to Help Investigate Fraud Case Involving Usain Bolt

A Jamaican investment firm lost a reported $3 billion from over 30 account holders, including the retired sprint star.

Pregnant Runners Can Defer Boston Marathon Entry

Those who are expecting or who have recently given birth can enter either of the next two races.