Why More Runners, Especially Moms, Would Benefit from Pelvic Floor Therapy

Why More Runners, Especially Moms, Would Benefit from Pelvic Floor Therapy

The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists help.

During the Pandemic, this Audiologist Turned to Running. Now She's Advocating for Hearing Impaired Runners..

Melissa Carlino-Diaz has been giving recommendations to NYRR on how they they better serve runners who are hearing impaired.

Parents of NCAA Runner Sue School and Coach Over Daughter’s Death

Julia Pernsteiner, a member of the Jacksonville University cross-country and track teams, died by suicide in November of 2021.

Topo Athletic’s Ultraventure 3 Does Double Duty as a Road and Trail Shoe

Wide-footed runners loved the trainer’s accommodating fit.

These Phrases May Be a Tipoff for Poor Mental Health in Athletes

New research finds that your self-talk could be an indication of emotional challenges.

Hamstring Strains Don't Have to Keep You From Running, But You Should Know How to Treat Them

Learn how to keep the back of your thighs feeling good.