This 7-Minute Core Circuit Will Crush Your Obliques and Ward Off Injury

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This 7-Minute Core Circuit Will Crush Your Obliques and Ward Off Injury

If you want stability in a whole host of everyday movements, you need to build strength in these muscles.

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Canadian Runner Saves Drowning Boy During in the Middle of His Running Challenge

This daring rescue 36 miles into a running challenge is a reminder to be aware of your surroundings.

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Tracksmith Unveils Bill Rodgers-Inspired Collection

The new collection, which also includes a jacket, hat, gloves and rugby shirt, pays tribute to a Boston running legend.

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Dean Karnazes on the Life-Changing, Soul-Searching Magic of Ultramarathons

Desperation is not a plan—and more hard-earned wisdom from a lifetime of long-distance running

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Running Helped This Mom Before and After Three Pregnancies

“Running started as something I wanted to do to lose weight. But over the years, it has become so much more.”

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