10 Glute Strengthening Exercises to Help You Sidestep Injury

10 Glute Strengthening Exercises to Help You Sidestep Injury

Put injuries behind you by working this key—but often neglected—muscle group.

If You’re Bored With Your Typical Core Workout, You Need These 6 Moves

Grab one dumbbell and challenge your core with these moves.

Ozempic Can Have Serious Effects on Athletic Performance—Here’s What to Know

For some, taking semaglutide means dealing with side effects that can tank any workout—or even stop them completely.

We Tested the Flow Velociti Elite, the Super Shoe Putting UA’s Pro Runners on the Podium

Under Armour’s first carbon-fiber racer has a more minimalist design and rubber-less outsole.

If You Were a Fan of Nike’s Pegasus 38, You Might Like the 361 Degrees Centauri

361’s new daily trainer has a similarly responsive ride and feel to the earlier Peg model.

New Regulations From World Athletics Require Christine Mboma to Undergo Hormone Therapy

The Namibian runner must suppress her natural testosterone levels for six months or stop competing altogether.