The Best Carbs for Runners to Fuel Performance

The Best Carbs for Runners to Fuel Performance

You need this macronutrient to support your workouts. Here, the top options to add to your plate.

Your Guide to All Those Smart Watch Run Metrics You’re Seeing These Days

Yes, you know your splits—but do you know your vertical oscillation?

Runners, You Probably Want to Get In on the Wall Pilates Trend

If you have a wall, you’ve got all you need to strengthen the muscles that support your running routine—especially your core.

After 6-Year-Old Marathoner Sparks Controversy, Flying Pig Updates Race Guidelines

Participants 12 and over may still be eligible for a waiver to run the marathon.

Pump Up the Jams During Your Workouts With These Headphones

Headphones that fit well and resist damage from sweat and rain are a runner's best friend.

Buy Your Mom The Best Running Gifts This Mother's Day

If the mom or mother figure in your life can’t have peace and quiet, how about new gear?