These 13 Running Myths Are Dated, Dangerous, and Slowing You Down

These 13 Running Myths Are Dated, Dangerous, and Slowing You Down

The sport's top experts call B.S. and share what will actually help you run stronger and smarter than ever.

Attention New and Prospective Runners: We Have the Perfect Plan to Get You Started

Whether you’re fresh to the scene or returning to the sport, this program makes running super approachable.

This Study Calls Out a Surprising Reason to Use the Bathroom Before a Race

Making time to get it all out could lead to unexpected benefits when you run.

Runners, Race Director “Disgusted” By Behavior at Toronto Marathon

The Toronto Marathon experienced mayhem at the expo and the finish line.

Lithuanian Ultrarunner Aleksandr Sorokin Breaks 100-Kilometer World Record

Sorokin, who now holds five world records, covered over 62 miles in 6:05:35, a pace of 5:53 per mile.

Grab Yourself Some New Running Shoes for 20% Off at Nike's Summer Ready Sale

Plus, some trainers are already on sale, meaning you can score even more savings.